Before I post week 2 of my IF Plan, i’d like to take a moment to share a couple of inspirational videos that have made me sit up and take notice. Both videos are the reason why I want to get involved in nutrition. I have paved the way to start a fully recognised nutrition course that will hopefully give me every opportunity to become more involved from October. In the meantime, research and lots of it…!
Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and get out of her wheelchair.
This is more a documentary than a video and I would urge anyone with 90 minutes of free time to watch it, I personally couldn’t take my eyes of it!