A little name dropping won’t hurt anyone…

So far in my quest for a better me, I’ve found help and inspiration from a number of resources, so conveniently I’ve added them here…

Ben Coomber (BodyTypeNutrition)

www.bodytypenutrition.co.uk – Qualified Nutritionist

Martin MacDonald (MacNutrition)

www.mac-nutrition.com – Consultant Nutritionist

Joseph Lightfoot

http://jplightfoot.com/ – Strength & Conditioning Coach

Grass Fed Meats (Meat by Mail!)

www.athleat.co.uk

Online Supplements

www.myprotein.co.uk

Magazines

www.mensfitness.co.uk

www.fsnjournal.com/

Books

What the F**k do I eat

The Paelo Diet Cookbook

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